Worried about fertility? Attempts to zinc.

The study recently completed has produced further evidence of the relationship between zinc and sperm in the testicles. A group of people who received daily supplements of folic acid and zinc sulphate, to assess the effects on spermatogenesis. The researchers found that both substances significantly increase the concentration of sperm in men subfertility. Although the mechanisms involved in sperm concentration, are still unclear and requires further study, it is clear that zinc and folic acid may help men who are less fertile to conceive children.

Men interested in achieving the same effect should be considered a further period of 26 weeks, the period during which he conducted the study. A daily dose of 5 mg of folic acid and 66 mg of zinc sulphate is also safe, since none of the men who participated in the study reported side effects. This means that you can easily add to your daily intake of vitamins and minerals, but should discuss with your doctor before starting any type of risk. It should also test sperm before treatment and at the end of the integration period, in order to monitor any changes in the concentration of spermatozoa.

Zinc is a key factor in the expansion of the penis ProSolution popular and semen Enhancement Pills VolumePills. These tablets can help to increase the penalties and produce more sperm, which is an advantage for men who suffer from mild cases of infertility. In addition to zinc, which also contains tablets Solidilin, Reishi Mushroom, Drilizen and Cordyceps, which serve to improve hormonal and vascular systems, in order to increase the number of sperm produced by the body and the flow of blood to the pubic area. If your concern about fertility, or try VolumePills ProSolution. Not regret it.

tress and Aging

Modern life can be stressful. To us so many problems that do not have to worry about work, family, relationships and other activities. Sometimes you need to manipulate or walking on a tightrope timetables, deadlines, meetings, and extracurricular activities.

Usually, when you are stressed, the heart races and pounds his head. What actually happens is that your pituitary gland releases certain hormones, which in turn activates the adrenal glands to release stress hormones (eg cortisol and adrenaline) in the blood. As a result, are disrupted several systems in your body.

Most likely, you may experience an upset stomach or diarrhea from experience, when you are stressed. They also tend to feel hunger because of an increase in weight. Stress also makes it susceptible to illnesses like colds and other infections, and skin problems, sleep disorders, anxiety, depression and loss of sexual desire.

Stress can accelerate aging. According to medical research at the University of California, San Francisco, chronically stressed women displayed chromosomal abnormalities characteristic of age. It 'been shown that the telomeres (found at the ends of chromosomes), these women are generally shorter, less attention to women. Telomeres shorten with age, telomere length is an indicator of aging. When I die, can not short telomeres, which catches the eye in the skin wrinkles, organ failure, etc.

So it is necessary to reduce the stress in your life. You can do, take care of your body and healthy lifestyle. Having a balanced diet, adequate rest and regular exercise. Relax and learn to appreciate life. Take a hobby that will help you make your flight, such as reading, knitting, stamp collecting, sports or gardening. Join the club, support group or organization where you can meet other people with similar interests. Try to take part in the gaming community, taking dance classes and seminars on quality, contributing to local charities or funds of funds. Who knows, you may also discover their talents?

Learn deep breathing exercises and meditation or yoga. Visit the gym regularly, or join a group of fitness that will help you stay fit and healthy. Another option is to have a massage, and low shrubs. This will weaken the muscles and nerves calm.

Sometimes only positive things and negative or be less pessimistic. Try smiling at people you meet on the street, see a movie or a game, a new hairstyle, change your wardrobe, and have the time to smell the roses.

Another good practice to have their medical examinations to ensure their good health at all times. Sometimes when the stress level is too high, I need help. Seek the support of friends and family, change jobs, new priorities in your life, or seeing a psychologist, psychiatrist or social worker.

In reality, life can be full of problems. Learning to look and remember to always look on the bright side of life. If you feel that stress is always better than you, do not hesitate to ask for help. Stress Free Life can certainly add to your years.

Threats to male fertility

Both men and women must be healthy in order to produce a child. When a couple can not conceive after one year, you may experience infertility problems. Segundo a pesquisa, Infertilidad afecta a 10% dos americanos (ou cerca de 6.1 milhões de euros) na idade reprodutiva. Contrary to popular myth, infertility is not always the problem of "woman". One third of cases (about 35% due to factors of male infertility.

Male infertility may be due to several factors, including low sperm count (or nothing), problems with ejaculation, or "abnormal" sperm, which is considered wrong and have a short life.

In general, your fertility depends on your overall health. If you live a healthy lifestyle, there is a high probability that their sperm will be healthy too. There are a number of threats that can affect male fertility. Nicotine, alcohol and drugs (eg, marijuana and cocaine) are on top of the list. According to studies, smoking a sharp decline in sperm count and the overall health of sperm cells.

Malnutrition Poor (power) may also contribute to male infertility, including deficiency of vitamin C and zinc in your diet. Some diseases (tuberculosis, fever, anemia, in adulthood, and mumps), and infection as a suspect. These infections, diseases of the reproductive system, such as epididymitis, orchitis, and prostatitis. Some STDs, like chlamydia and gonorrhea also damages the vas deferens. The risk of transmission of the partner, which is the cause of infertility.

Some drugs also believes that the causes of male infertility. This includes the treatment of anticancer agents (eg, chemotherapy), anti-fungal drugs (ketoconazole), a drug dell'antidiarroico (sulfasalazine), Azulfidine (medicine for the treatment of ulcerative colitis), and some groups of antibiotics (nitrofurans and macrolides ). Furthermore, the use of anabolic steroids is also known to cause testicular atrophy and sterility.

Other threats to male fertility also testosterone deficiency, trauma or injury to the testicles, structural defects or block the vas deferens, and varicocele, varicose Vienna in the testicle that produces too much heat damage and killing sperm.

Some of them are also related to lifestyle, such as excessive stress, exercise is very intense (this may reduce sperm count, creating high levels of steroid hormones, which reduce the amount of testosterone in the body), tight underwear or jogging pants, hot tub, saunas, or something that raises the temperature of the scrotum, including overheated vehicles and hot work environment and exposure to environmental hazards such as pesticides, paints containing lead, mercury , benzene, boron, radiation (X rays), radioactive substances and heavy metals.

Sperm Overview

You can also get an idea of where the children come. (No, not stork!) To be honest, you have the sperm and eggs to the child. During sex, the semen of men, which is produced by the testes (testicles), goes to the womb of a woman, that "nothing" in the fallopian tubes. Of millions of sperm enters the egg in a process called fertilization. This life begins.

But where is the sperm? There are millions of sperm production of the testes (testicles) everyday. The cells undergo cell division, which inevitably leads to a natural maturation. Half of the sperm carries the Y chromosome (inherited from the father) and one X chromosome (inherited from the mother). "And if the sperm fertile egg with a woman, the result will be a girl. If, however, is the transport of X-sperm, fertilized eggs, he is a child.

During ejaculation, sperm is pumped into the vas deferens rights that secrete fructose, seminal fluid, as well as other chemicals. Your sperm plus other seminal fluid (semen) is performed after the bladder through the urethra, and out of his penis.

For the sperm to the cervix in women, it requires experience of erection, ejaculation and orgasm. Erection when the penis is stimulated, or if you have an erotic thought. There is a sudden rush of blood in the chambers of erectile tissue of the penis. This, in turn, increase the penalties, making it hardened, enlarged and elevated.

Continuous stimulation of orgasm and ejaculation. Orgasm, known as the sexual climax, in response to emotional or psychological pleasure that accompanies ejaculation. There are two stages of orgasm: the first, called the ejaculatory inevitability, takes place two to four seconds before ejaculation. During these crucial seconds, you should be aware that you are about to "Enter" and nothing could be done to control it. His seminal vesicles and prostate begin to fly. The second phase, when an involuntary orgasm ejaculate in convulsive waves. On average, one teaspoon ml (2-15) in the seminal fluid contains 40-150 million sperm! "Splash" First, usually contains the greatest number of sperm.

Then go through the recovery period in which one can not experience another orgasm. This may take several minutes, sometimes for several hours

Semen and You

Semen or sperm is actually made up of ninety percent (90%) of the seminal fluid, including sugar, fructose, protein () and sperm accounts for only about one percent (1%) of the total, while the rest is composed of minerals and nutrients.

Many children are related to the taste of semen. This can be increased by the fact that they want an impact assessment. First, you can select your partner, that Simon does a fat man. It contains only 12-15 calories per ejaculation, the same amount of gelatin or egg white.

Some say that they know that the semen bitter, salty or bitter. So for loads of exciting entertainment in the room, you can make your partner swallow the diploma, if you do your Cum taste better.

Once the semen is excreted from the body, taste and smell are likely to be affected by what you eat and drink. What is the best diet for the taste of semen better?

First, you need to start living a healthy and active. Say no to alcohol, drugs and nicotine. Avoid junk food and instead have lots of fruits and vegetables in your diet. Also, drink plenty of fluids (water).

Drinking pineapple juice, citrus, blueberries, and also known his semen taste sweet. Throw in melon, mango, apple or grapes and other fruits high in sugar. He also recommended the vegetables, like parsley and celery.

There are some foods you should avoid. Fish and red meat produce a bitter taste of fish due to their alkaline content. Chemically processed alcohol can also make your semen taste bitter. Instead, try naturally fermented drinks for a change. Garlic and onions can lead to strong perfumes, which are rich in sulfur, to dismiss them.

Best taste of sperm is good, but the additional costs of Semen tasting better. The volume of cargo depends on a number of problems, such as age, heredity, and health in general. Almost no one can change the age and genetics, but can make adjustments in diet. There are many supplements that can be taken as zinc oxide, Horny Goat Weed, L-arginine, L-lysine, which should increase the amount of its load.

Simply increasing fluid intake may increase the amount of your ejaculation. When the body is well hydrated, the systems of the body can work more efficiently and less trouble getting water from the bloodstream.

It 'important to remember, however, to stay healthy and fit. Regular exercise promotes good blood circulation, which, in turn, ejaculation AIDS. Also, refrain from wearing tight clothing, especially in the groin area, which can reduce the number of spermatozoa.

Pro Solution Pills

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Penis curvature - How to be a problem and how you can help SizeGenetics.com

Curvature of the penis is normal and is considered part of the standard deviation of rights. If you observe your fingers, you will notice that probably not all ten of them are straight, either. It 'just a normal variant, which is normal for a woman's breasts in all shapes and sizes, or women vulva do many different shapes, sizes and colors.

Dick normal can be integrated into anything from about 30-45 degrees, and to have an erection, which is quite difficult at the top of the penis almost touching the stomach of man. Sometimes the penis is erect in different ways at different times and in different stages of human life. Curvature of the penis usually occurs only for the internal structure of the growing body of different sizes, provided that very often, because every member is constructed a bit 'different. The woman's vagina is very flexible, so it is unlikely that the degree of curvature of the penis will have no effect on anatomical relations.

However, if the penis suddenly bends after a direct (especially if pain is involved), or the curve is getting worse, you should consult a doctor who specializes in Men's Health (urologist). It could be Peyronie's disease, which occurs when fibrous tissue develops in the shell albuginea (which erectile bodies of the penis). The exact cause of fibrosis is still unknown.

Fibrous tissue because of the time to develop during erection that is painful and can make relationships difficult or even impossible. The condition affects around 388 per 100,000 men and occurs mainly in men between 40 and 60 years.

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